MINDFULNESS NO FURTHER UM MISTéRIO

JM: An early, small study suggests that mindfulness may help boost the immune system. By serving as a buffer against stress, mindfulness may also lower the risk of heart disease.A 2007 estudo liderado por Richard Davidson, professor de psicologia e psiquiatria da Universidade de Wisconsin em Madison, prova ainda que a meditação muda este cfoirebr